Brain Health & Total Wellness
Great benefit for everyone in all spheres of life.
The purpose of this Brain Health App is to teach and demonstrate the underpinnings of brain-health and total wellness for all persons, regardless of age, profession, education, or economic status. There are two levels:
- Self-Care consists of all the resources provided with a step-by-step guide to benefit from the material.
- Therapist-Care provides a professional assessment, treatment plan for recovery from mental health and other lifestyle diseases, and access to all the resources provided.
The App includes two major resources:
- The Brain Performance Booster Program – videos, audios, and a handbook to explain brain function in relation to major organs so that you understand and know the origin of diseases and be able to make decisions for your health.
- The Home Wellness Spa – A comprehensive guide to help you turn your home into a total wellness spa to improve your health and treat lifestyle diseases. Learn and practice how to improve your brain power for learning and memory, and to reverse lifestyle diseases.
- The Work Wellness Adventure – A complimentary program to the Home Wellness Spa. The purpose is to give guidance as to how the wellness principles can be incorporated into work activities.
Brain Performance Booster
This is the principal training material. The focus is on brain-function in relation to growth and rewiring to impact total wellness, attitude, learning, memory, motivation, behavior, and relationships.
The goal is that participants will be able to make changes in their lives to enjoy balance as well as reverse lifestyle diseases that include depression, anxiety, dementia, diabetes type III of the brain, obesity, Attention Deficit Hyperactivity Disorder, and autism. Further, learn how to implement strategies to rewire your brain for healthy thinking and behavior, deal with stress and trauma, and improve critical thinking and creativity.
The Brain Performance Booster Program includes 6 videos, 6 audios, and a handbook with summary notes on the videos, brain rewiring activities, a healthy lifestyle program, meal preparation guidelines, and brain-food recipes.
Home Wellness Spa
You Need To Have
The focus of the Home Wellness Spa is to help persons adopt health practices in daily living. The goal is to strike balance and give meaning to their spiritual, mental, physical, emotional, relational, and vocational aspects of life.
In keeping with the goal of the Spa program, the tools include material on life skills, career planning, marital issues, brain-based parenting practices, communication, and budgeting. Thus, you are provided with the following resources as part of the package:
- The Home Wellness Spa Handbook. Learn and implement activities to turn your home into a wellness spa
- I’ve Got Joy, 6 therapy audio presentations with relaxation exercises designed to lead you into a more fulfilled and joyous life in Jesus
- I Can Make It book with activities for self-discovery and personal development
- Empowered to Make Your Marriage Work: For singles and married persons
- My Future Is Secure App, which provides a study on the Bible prophecies of Daniel and Revelation