Live Workout Sessions
- Monday to Friday, 5.00-6.00am AST
- ZOOM Link
- Join Zoom Meeting
https://us06web.zoom.us/j/83414555313?pwd= VSsvT2FtVWo0OTRTeW91YTQrQ1RPQT 09
Meeting ID: 834 1455 5313
Passcode: idl10hws
- Join Zoom Meeting
Recorded Workout Sessions
Recorded Workout Sessions
December 29, 2023
December 28, 2023
December 27, 2023
December 26, 2023
December 25, 2023
December 22, 2023
December 21, 2023
December 20, 2023
December 19, 2023
December 18, 2023
December 15, 2023
December 14, 2023
December 13, 2023
December 12, 2023
December 11, 2023
December 08, 2023
December 07, 2023
December 06, 2023
December 05, 2023
December 04, 2023
December 01, 2023
November 30, 2023
November 29, 2023
November 28, 2023
November 27, 2023
November 24, 2023
November 23, 2023
November 22, 2023
November 21, 2023
November 20, 2023
November 17, 2023
November 16, 2023
November 15, 2023
November 14, 2023
November 13, 2023
November 10, 2023
November 09, 2023
November 8, 2023
November 7, 2023