PROGRAM OUTLINES
Healthy Living
- The Importance of Health for the Return of Jesus
- The Brain – Beginning of Disease
- Self-Control and Brain-Rewiring
- The Gut, Immune System, Toxins, and Inflammation
- The Brain-Gut-Immune System
- The Brain-Adrenal-HPA Axis and Stress Management
- The Brain-Adrenal-Thyroid
- Nutrition for Health – Vital Foods, Vitamins, Minerals, Supplements
- Food Preparation – Raw and Cooked; How to Create Recipes
- Meal Planning – What to Eat for Breakfast and Lunch
- Water – What kind to drink, how much to drink, when to drink, and how to drink it
- Movement – Different Forms of Exercise; How to Exercise; Exercise for Disease Reversal
- Detoxification – Inner and Outer Body Cleanse
- Lymphatic Drainage Self-Massage
- Deep Breathing, Meditation, and Relaxation
- Spa Therapies – Water, Oxygen, Light, Dry Heat, Poultices, and Oils
- Making Castor Oil Packs – eight packs to treat important areas of the body to prevent and reverse diseases
- Herbal Creations: Teas, Decoction, Douche, Tincture, Fluid Extract, Vapor Rub, Infusion, Poultices, and Syrup
- Making Cosmetics – Toothpaste, Deodorant, Body Wash & Lotion, Face & Hair Creams, and Perfumes
- Prevent and Reverse Lifestyle Diseases: Depression, Anxiety, Dementia, Alzheimer’s, Diabetes Types II and III, Obesity, Irritable Bowel Syndrome (IBS), Cancer, Arthritis, Hypertension, Heart Disease, Asthma, and Viruses
- Home Herbal First Aid
Brain-health to experience total wellness
- The roles of environment, emotions, thoughts, and lifestyle on brain-mental health
- How the functions of the limbic system interplay to promote health or disease
- Understanding the functions of the working memory system of the limbic system and the prefrontal cortex in relation to the gut and immune system
- How the limbic system and brain-chemistry can enhance or sabotage higher thinking processes in the prefrontal cortex
- Causes and reversal of common mental health disorders
- Lifestyle requirements for brain health and total wellness
- The poor-man’s diet for total wellness
Increase your brain power and be amazing!
- The Brain’s Potential
- How to Increase Brain Power
- Motivation
- Self-Regulation
- Resiliency
- Critical Thinking
- Learning Styles
- Improve Memory
- Teaching Strategies
- Strategies to Learn and Remember
- Career Planning & Testing
Brain rewiring to change thoughts, motivation, and behavior
- Understanding the wiring of the brain
- The role of environment and making adjustments
- Distorted thinking and how to change it
- Motivation and attitude
- Influencing behavior
- Lifestyle for brain-rewiring
Stress and trauma recovery
- Stress defined
- Trauma defined
- Stress and brain chemistry
- Stress, brain, adrenals, and the heart
- Trauma and the brain
- Social and behavioral issues of stress and trauma
- Brain rewiring to reduce the effects of stress and trauma
- Therapeutic strategies for brain and emotional health
Depression and anxiety
- The roles of environment, emotions, thoughts, and lifestyle on brain-mental health
- Origins of the disorders focusing on the functions of the limbic system and the prefrontal cortex in relation to the gut, liver, adrenals, heart, immune system, and lymphatic system
- Treatment of stress and trauma, which are precursors to depression and anxiety
- Symptoms of depression and anxiety disorders
- Distorted thinking and how to change it
- Natural treatment of food, herbs, spices, and supplements to reverse conditions
- Brain rewiring to reduce the effects of stress and trauma
- Therapeutic strategies for brain and emotional health
Help youth grow their brains and be amazing!
- Brain functions for learning and memory
- How to grow the brain
- Motivation
- Self-regulation
- Learning and memory strategies
- Critical thinking
- Creativity
- Life skills
- Resiliency
- Career testing and results interpretation
Brain power for God’s service
- The need for brain-power in relation to the seal of God and the three angels’ messages
- Understanding the wiring of the brain, particularly the emotional brain and the prefrontal cortex
- Guarding sensory organs and environment
- Lifestyle considerations to enhance service
Special combination per your group request
- You can select from the topics above and make request for them.
- Consider the duration and cost-factor in your selection.
Media presentations on all the training seminars
- For a comprehensive training resource your group can utilize, see the Brain Performance Booster presentations in the Brain Health and Total Wellness App. Just click the button below.