February 20, 2024: Arms and Chest
February 19, 2024: Full Body Cardio
February 16, 2024: Shoulders, Back, Chest, and Abs
February 15, 2024: Full Body Cardio
February 14, 2024: 1-Mile Brisk Walk and Body Sculpting
February 13, 2024: Core and Strength Training
February 12, 2024: All Core Workout for Greater Mobility
February 9, 2024: Resistance for Stubborn Areas
February 8, 2024: Powerful Legs, Toning, and Cellulite Reduction
February 7, 2024: Floor Workout
February 6, 2024: Full Body Strength Training
February 5, 2024: 2-Mile Walk and Strength Training