February 20, 2024: Arms and Chest

 

February 19, 2024: Full Body Cardio

 

February 16, 2024: Shoulders, Back, Chest, and Abs

 

February 15, 2024: Full Body Cardio

 

February 14, 2024: 1-Mile Brisk Walk and Body Sculpting

 

February 13, 2024: Core and Strength Training

 

February 12, 2024: All Core Workout for Greater Mobility

 

February 9, 2024: Resistance for Stubborn Areas

 

February 8, 2024: Powerful Legs, Toning, and Cellulite Reduction

 

February 7, 2024: Floor Workout 

 

February 6, 2024: Full Body Strength Training 

 

February 5, 2024: 2-Mile Walk and Strength Training